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Find your Balance
Pilates with Kristi is a studio based in the Okanagan offering studio classes, paddleboard classes, private and semi-private classes, and worldwide retreats.
Join our community and experience the transformative power of Pilates.
What is Pilates?
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates and its movement focuses on core strength, proper alignment, and breathing to support graceful, efficient movement.
In studio Mat or Reformer Pilates Classes Weekly, Semi private or Private sessions available, 24/7 online classes and seasonal Paddleboard Pilates.
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