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Find your Balance

Pilates with Kristi is a studio based in Vernon in the Okanagan, British Columbia, Canada. We offer studio classes, paddleboard classes, online live classes and worldwide retreats. Join our community and experience the transformative power of Pilates.

What is Pilates?

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates and its movement focuses on core strength, proper alignment, and breathing to support graceful, efficient movement.

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Pilates Class
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In studio Mat or Reformer Pilates, semi private or private sessions available, 24/7 online classes and seasonal Paddleboard Pilates.

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DISCOVER THE BENEFITS

Join your next Pilates class today!

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