top of page
Reformer Pilates with Kristi

Find your Balance

Pilates with Kristi is a studio based in the Okanagan offering studio classes, paddleboard classes, online live classes and worldwide retreats. Join our community and experience the transformative power of Pilates.

What is Pilates?

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates and its movement focuses on core strength, proper alignment, and breathing to support graceful, efficient movement.

PWK
Pilates with Kristi Class
Pilates with Kristi happiness
Group Reformer Pilates with Kristi Workout

In studio Mat or Reformer Pilates Classes Weekly, Semi private or Private sessions available, 24/7 online classes and seasonal Paddleboard Pilates.

Pilates with Kristi Training Session

DISCOVER THE BENEFITS

Join your next Pilates class today!

bottom of page